We go from event to event..from person to person..situation to situation. We need to pause and reflect and really notice: have I created something new today…have I moved into a new phase of my life today….have I taken on a new spiritual practice today. When we create a ritual to bookmark time we have a way to remember the paradigm shift. We have a way to look back and say to ourselves “ good job…maybe not easy.. it I did it.” Think about a ritual that you can offer yourself to mark and to honor this shift.